It focuses on both planning and tracking the three core areas: push-ups, sit-ups, and squats allowing for steady progress towards a long term goal. Other applications allow you to focus on only one specific area meaning an entire “Fitness” folder on your homescreen. These are often cluttered with superfluous features and UI that distract from your own personal fitness goals. With Trifecta you can maintain clarity on all three areas in one complete app.
